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News tagged with Cold & flu

Take the right vitamins!

Q: I’d like to take better care of my health -   start taking vitamins, but I’m confused as to what to take. Any ideas?

A: " Dr. Oz is a big fan of adding supplements to our diet – and I found some of his faves at GNC. Fish oil, loaded with Omega 3’s, plus CLA - the key ingredient in safflower oil thought to reduce belly fat, and pre-measured vitamin packs to take the guess work out of your daily dose."