Designed to cater to all fitness levels, this resistance tubing offers a light resistance level for total body strengthening. Beginners and seasoned athletes can incorporate this tubing to match their desired fitness goals. Highly versatile and portable, this tubing is your ticket to total body transformation wherever you go. Its lightweight design makes it effortless to store and carry, ensuring your workouts are never confined to one space. The included foam handles provide a comfortable grip, allowing you to exercise efficiently and confidently. With the GoodLife Resistance Tubing, you can target and tone all muscle groups, from arms to legs, back, and more. Whether you're at the gym, at home, travelling or in the office, this resistance tubing is your go-to fitness companion.