Delicious Great Value Regular Instant Oatmeal is a hearty bowl of goodness to warm your tummy and kick-start your day. It’s better still when you customize it with fruit, nuts, or your other favourite toppings. Easy to prepare, use it for instant oatmeal overnight oats, instant oatmeal cookies, muffin recipes, and more. This instant oatmeal is a quick and satisfying breakfast choice and a source of fibre and iron. Prepared in the microwave or on the stovetop, it’s a time-saver on busy mornings. See full details on packaging. The Ingredient Wise symbol appears on products made without these ingredients: synthetic colours, artificial flavours and sweeteners, hydrogenated vegetable oil, monosodium glutamate.