Tablets dissolve quickly in the mouth for rapid absorption. Improves sleep quality, and reduces the time it takes to fall asleep. Safe and non-habit forming Jamieson Melatonin 3 mg Fast Dissolving Tablets are formulated to help restore optimal sleep patterns and correct disturbances associated with air travel (jet lag). The formula fast dissolving technology lets your body quickly absorb the active ingredients for fast action and maximum effectiveness | Jamieson Melatonin 3 mg Fast Dissolving Tablets - 100's Size 100 tablets