L-Theanine - 125 mg

Reduces stress Promotes relaxation without drowsiness Improves quality of sleep Diminishes symptoms of PMS Improves learning performance and concentration Reduces negative effects of caffeine May lower blood pressure May support the immune system Increases dopamine levels with no known side effects Counteracts caffeine over-consumption L-theanine is an amino acid found in green tea that exerts a profoundly relaxing, yet non-drowsy effect. It helps with stress, improves learning and concentration and may even reduce the jitters brought on by too much caffeine in coffee or cola.