Product Overview: PowerDot Magnetic Pad 2.0 - Red PowerDot, a powerful Smart Muscle Stimulator from Therabody, gives you a new way to support temporary pain relief, boost recovery, and helps to build strength and endurance. This device brings the proven concepts of NMES and TENS into sleek lightweight pods you can use anywhere, hands-free. Use integrated TENS protocols to help temporarily reduce pain, or use NMES to help recover faster and build muscular strength and endurance. Fully controlled by the PowerDot app, it takes the guesswork out of electrical muscle stimulation by guiding and customizing the intensity and pad placement of every treatment session. As a proven Class II FDA cleared medical device, the PowerDot 2.0 is trusted by everyone from the world’s top athletes, to fitness enthusiasts, and beyond. Features: NMES: Neuromuscular Electrical Stimulation uses small electric signals to target and create contractions of the muscle to speed up muscle recovery, help temporarily reduce pain, and help increase muscle strength & endurance. TENS: Transcutaneous Electrical Nerve Stimulation uses electrical pulses to stimulate sensory nerves, providing temporary pain relief in the applied area. Smart Connectivity: Connects wirelessly via Bluetooth® to the PowerDot mobile app where you’ll find helpful guides for program selection, pad placement, and workout duration using Smart AI. Fitness App Integration: The PowerDot app integrates with most popular fitness apps to learn about your activities, tailoring programs to help you achieve optimal athletic performance, recover faster and more effectively, and temporarily relieve pain. Track Progress: Track your workouts and monitor how your body is reacting to programs and daily activities, empowering you to take control of your wellness routine. Portability: Fully controlled by your mobile device, these compact and lightweight pods come in a protective carrying case that can fit into standard-size backpacks, gym bags or handbags. Trusted by Athletes and Medical Experts: A Class IIFDA cleared medical device used and trusted by top athletes, fitness enthusiasts, and medical professionals. Hands-Free: After beginning your session you are able to move around free of wires, going about your day. What's Included 2 PowerDot Pods 2 Sets of Electrode Pads 2 Sets of Lead Cables (10 cm and 30 cm) 2 Micro USB Charging Cables Protective Carrying Case