SMART SOLUTIONS Bsmart B-Complex (90 veg caps)

A complete B vitamin complex may improves metabolismMay reduces the effects of stressCan regulate mood by increasing serotoninFor PMS symptomsMay lower homocysteine a marker for heart diseaseDescriptionSmart Solutions - Bsmart B-Complex - 90 Capsule(s) - NPN: 80069484 -- B complex is made up of a group of eight essential vitamins. Vitamin B1 (thiamin), Vitamin B2 (riboflavin), Vitamin B3 (niacin), Vitamin B5 (pantothenate), Vitamin B6 (pyridoxine), Vitamin B7 (biotin), Vitamin B9 (folate), and Vitamin B12 (methylcobalamin). This B vitamin group aids the body to produce energy, metabolize carbohydrates, fats and proteins; regulate mood and the nervous system, support nerve function, help us deal with stress, aid the growth and development of red blood cells, support healthy skin, immune function and aid hormone balance and more.Benefits: May stop neuropathy (nerve pain) May enhance the growth of red blood cellsDirections: Adults take 3 capsules per day with food, or as directed by a health care practitionerINGREDIENTS Medicinal Ingredients Biotin167 mcg Choline80 mg Folate333 mcg Inositol131 mg Niacin118 mg Vitamin B133 mg Vitamin B23 mg Vitamin B5100 mg Non-Medicinal Ingredients Magnesium stearate Microcrystalline cellulose