Triple Leaf Realaxing Tea

Suggested Use: Drink during the day to help promote calmness and help relax feelings of anxiety, stress and tension.* Drink before bedtime to help promote a quick, peaceful and restful sleep, and for waking up feeling relaxed, refreshed and alert. HOT TEA: Pour 1 cup of boiling water over a tea bag. Let steep 10 minutes or longer. Squeeze tea bag gently into cup. Leave in cup as drinking. ICED TEA Pour 1 cup of boiling water over 2 tea bags. Let steep 10 minutes. Remove the tea bags, squeeze gently, then add ice. For stronger flavor and effect, steep longer, or use more tea bags. A tea bag can be re-used to extract more herbal benefits.