Two Minute Evenings

This calming journal is a quick and easy way to wind down your day, let go of stress, and encourage reflection and good sleeping habits Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions Clean, encouraging page layouts provide space to reflect on four easy prompts Forming a habit of evening gratitude journaling is a unique and successful way to increase happiness and set yourself up for a calming, sleep-inducing night Journal or Diary | 5.1 x 6.55 Style no: 9781797229874