Wellness Maximum Strength Melatonin Sleep Supplement - 10 mg - 150's

Promote healthy sleep habits with Wellness Maximum Strength 10mg Melatonin Sleep Supplements (150-count). Wellness Maximum Strength Melatonin Sleep Supplements feature melatonin, a hormone the brain produces naturally to promote better sleep quality and may help with insomnia. When used alongside sleep hygiene regimens, melatonin can help you fall asleep. Take melatonin about two hours before bedtime, minimizing screen time and keeping the lights low. Exposure to natural sunlight during the day will aid the effectiveness of melatonin | Wellness Maximum Strength Melatonin Sleep Supplement - 10 mg - 150's Size 150S