CANPREV - Sleep Reset - Melatonin - 90 Vegetable Capsule(s) - NPN : 80111589 Soothes mental stress that contributes to sleeplessness Resets the circadian rhythm Helps prevent the effects of jet lag Are you struggling to fall asleep or stay asleep? If you often find yourself waking throughout the night, suffering from stress-related sleeplessness, or are experiencing jet lag while travelling, you may need some help resetting your circadian rhythm. The body’s circadian rhythm is regulated by melatonin, a hormone we naturally produce, that tells us when it’s time to go to sleep. Stress, travel, lack of exposure to natural light, and excessive light from screens can disrupt the body’s production of melatoninCanPrev’s Sleep-Reset Melatonin can help reduce the time it takes to fall asleep, increase total sleep time, and prevent the effects of jet lag. Formulated with melatonin to help reset the body’s circadian rhythm, along with GABA, l-theanine, passionflower, lemon balm, skullcap and valerian extracts to soothe mental stress that can contribute to sleeplessness. Don’t let a new time zone, jet lag or chronic stress interrupt your body and mind’s most valuable time to rejuvenate. Take at bedtime to fall asleep and stay asleep.Sleep-Reset Melatonin helps to reset the body's sleep-wake cycle. Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work) and prevents the effects of jet lag (e.g. daytime fatigue, sleep disturbance). Helps to reduce the time it takes to fall asleep for people who fall asleep slowly or who have delayed sleep phase disorder. Passionflower is traditionally used in Herbal Medicine as a sleep aid during times of mental stress, and as a calmative to help relieve restlessness and nervousness.DIRECTIONS & USEAdults - Take one (1) to two (2) capsules per day or as directed by a healthcare practitioner.Take a single dose 30 to 60 minutes at or before bedtime. Take an earlier dose during the evening if necessary.For Jet Lag: Take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern.CAUTIONS & NOTES As with any natural health product, you should consult a healthcare practitioner prior to use, especially if you are taking medications to suppress the immune system (immunosuppressive medications) or to affect mental state or increase sedation, steroids or blood thinners, or if you have cardiovascular, immune, liver or chronic kidney disease. Consult a healthcare practitioner prior to use if you are taking medications for seizure or blood pressure if you have hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a healthcare practitioner if symptoms persist or worsen or if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consumption with alcohol, other medications or health products with sedative properties is not recommended. Avoid taking with alcohol or products that increase drowsiness. Keep out of reach of children. Known Adverse ReactionsSome people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs or if you experience headache, confusion, or nausea.ContraindicationsDo not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin.INGREDIENTS Each capsule Melatonin (N-acetyl-5-methoxytryptamine) 2mg GABA (4-Aminobutyric acid) 50mg L-Theanine 100mg Lemon balm extract (Melissa officinalis) herb top, 5% rosmarinic acid 125mg Passionflower extract (Passiflora incarnata) herb top, 10:1, DHE 500mg 50mg Skullcap (Scutellaria lateriflora) herb top 50mg Valerian extract (Valeriana officinalis) root, 0.8% valerenic acid 56mg Non-Medicinal IngredientsVegetable-grade magnesium stearate, microcrystalline cellulose, maltodextrin, vegetable capsule.