An essential item for any home weight room, the GoZone 48” straight weightlifting bar will help you build muscles all over your body. Start by using the bar itself for weight, then add weight plates (sold separately) gradually until you meet your fitness goals. Perform squats, deadlifts, biceps curls, and overhead presses. With a quality straight barbell bar, you’ll find you have many options for every weightlifting session. From your first rep to your next set, a GoZone barbell is premium gear that you can count on to get you results.