Soozier Kickboxing Pads for MMA, Taekwondo, Krav MAGA, Martial Arts, Karate

4'' foam absorbs the impact of kicks & punches with ease. Throw all punches, strikes, elbows, kicks, knees, and more with little feel to the trainer. The multi-angled striking surface design with reinforced handles for vertical and horizontal target positions also ensures a solid grip. The ultra-lightweight of these shields offers more freedom of movement. Incredible body shield!