Add a challenge to your routine with SPRI Push Up Pods. The elevated, unstable rotating base engages the arms, chest, shoulders, back and core to strengthen and tone faster, taking your push ups to a whole new level. Develop better balance and get greater results as you take your push ups to the next level. The rotating base helps build strength and stamina. Pods are lightweight and durable, featuring a no-slip grip on base and handles. Portable and easy to pack, enabling you to exercise while travelling.