Turmeric is traditionally used as an anti-inflammatory and to help relieve joint pain. Ginger is traditionally used to help relieve stomach complaints such as nausea, cramping, and flatulence. Turmeric, the pain-relieving herb, is a perennial plant that belongs to the ginger family.  For 4,000 years, turmeric has been used in the traditional medicine of India to help fight infection, reduce inflammation, and to treat digestive and, skin diseases and wounds.  A popular cooking spice, it is commonly used in making curries. Corn, citrus, dairy, eggs, fish, gluten, lactose, shellfish, soy, starch, wheat, yeast or pork. Take 1-2 capsules, 3 times daily. Consult a health care practitioner if you have a history of gallstones, stomach ulcers, take blood thinners, take blood coagulation disorders, heartburn or abdominal discomfort.  Do not use if you are pregnant or breastfeeding.